Are you ready to elevate your therapeutic sessions as you work through your anxiety, trauma and ADHD? I take a holistic approach to therapy and understand that traditional talk therapy can only get you so far in your healing journey. I use a blend of Somatic Therapy, Narrative therapy, ACT therapy, CBT, mindfulness techniques, and trauma informed yoga therapy.

I am a licensed trauma trained holistic therapist in both Massachusetts and Colorado and I’m here to hold space for you to step into the truest version of yourself.

No matter where you are on your journey, I’ll meet you there.